The Keep It Simple Course

Course Duration: 0

Your first Keep It Simple course

The promise: Six simple steps to stop overthinking, get out of your own way and start moving towards the life you actually want.

This is your entry level course. It should feel like having ten minutes with you over a cuppa. Warm, funny, practical, occasionally a kick up the bott, but always kind.

What I will learn?

  • Understand what’s keeping you stuck
  • Get out of your own head and stop overthinking
  • Get clear on what you actually want
  • Feel the fear and take action anyway
  • Make things simple enough to get started
  • Keep going, even when things get tough

Course Curriculum

Keep It Simple: Unstuck

  • Lesson 1: Stuck? Let Us Find Out Why
    00:00
  • Lesson 2: Get Out of Your Own Head
    00:00
  • Lesson 3: What Do You Actually Want?
    00:00
  • Lesson 4: Feel the Fear. Do It Anyway.
    00:00
  • Lesson 5: Make It So Simple You Can Not Talk Yourself Out of It
    00:00
  • Lesson 6: Keep Going, Honey Bee!
    00:00
  • Bonus 1: I Have Fallen Off the Wagon. Now What?
    00:00
  • Bonus 2: What If People Do Not Like the New Me?
    00:00
£30.00

Material Includes

  • Downloadable sheets

Target Audience

  • Overthinkers
  • People who want to stop people pleasing
  • People who feel stuck
  • People who want to simplify their thinking
  • Organisations looking to support employee well-being